A New Harvard Study Says Sticking to These 6 Habits Could Cut Your Long COVID Risk in Half

“Time to clean up your habits.
Life has continued to move toward pre-pandemic norms, but the COVID risk remains. As a result, so does the risk of long COVID.”

new study carried out by the University of Hardvards and published online in JAMA Internal Medicine is shining light on lifestyle habits that could cut the risk of developing long COVID in half. These habits are maintaining a healthy BMI, never smoking, limiting alcohol consumption, diet, exercise and sleep.

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